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A1C started at 8.6% - currently 5.9%.
4XL -> XL
Starting to consider working out.
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245.0 lb
Lost so far: 90.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2021:
losing 1.3 lb a week
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gmhiggins's weight history
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