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essen mit marion & bernd &&1.tag
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192.9 lb
Lost so far: 0 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2021:
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1951 kcal
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Fat: 78.06g | Prot: 59.67g | Carb: 256.61g.
Breakfast: Milchkaffee. Lunch: Bruno Zimmer Olivenöl Erste Güteklasse Nativ Extra, Aronia Alm Öko Hof Veitsbronn Bio Aronia Balsam Essig , Radicchio, Gurke (Geschält), Fenchel, Rote Paprika, Linea Natura Bio-Kuss, Gut & Günstig Sandwich Vollkorn, Followfood Freiburger. Dinner: Speiseeis, Eiskaffee mit Sahne, Eiskugel, Zitroneneis. more...
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gaining 1.5 lb a week
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