Weigh In record (no journal entry) for 17 March 2011
|
251.0 lb
Lost so far: 69.0 lb.
Still to go: 61.0 lb.
Diet followed 100%.
|
Diet Calendar Entries for 17 March 2011:
|
1350 kcal
|
Fat: 104.62g | Prot: 83.79g | Carb: 18.36g.
Breakfast: Golden Brown All Natural Fully Cooked Sausage Patties, Real Mayonnaise, Provolone Cheese , Egg. Lunch: Lettuce, Sour Cream, Guacamole, Cheese, Tomato Salsa, Chicken. more...
|
|
2813 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
losing 2.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sedwards519's weight history
|