skurtz913's Journal, 08 March 2007

skurtz913's Profile < Previous Entry |Next Entry >

Forth day on FF and I am starting to feel better about the caffeine and getting into a good grove with all of my meals. I am sticking to the plan without the Flat Oil so far. I will try to get into some meals next week, maybe my smoothie. It's a weird taste for me.

I will be doing all the chopping this Sunday which should help out during the week as well. I didn't step on the scale today but I think I will tomorrow... My clothes are already feeling looser???
I'll take it :-)

Support

Comments

flaxseed oil (FSO) flavor varies greatly by manufacturer. I don't know what brand you tried, but most folks find spectrum brand to be the lightest flavored and barleans the nuttiest. Any brand that tastes bitter is rancid. Always look for refrigerated FSO. ;)

08 Mar 07 by member: csoar

A friend of mine suggested frozen peaches, vanilla whey, and cinnimon. It is really good! I do use spectrum and I barely taste it in there. My favorite it strawberry though. If you don't have a Magic Bullet....I suggest one. Single serving smoothie maker, its awesome.

09 Mar 07 by member: Amysue

Thank you both for your insights on the flaxseed oil... I really would will to get a good one so I feel better about adding into my meals and/or smoothies. I will look for the Spectrum brand - Thanks!

09 Mar 07 by member: skurtz913


	Submit a Comment You must sign in* to submit a comment*

skurtz913's weight history

view complete history

skurtz913's Journal, 08 March 2007

Submit a Comment

Other Related Links

Members

skurtz913's weight history