SkitzerTheCat's Journal, 02 October 2021

Been a long week...

208.0 lb Lost so far: 68.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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1627 kcal

Fat: 48.00g | Prot: 34.00g | Carb: 255.00g.   Breakfast: Crystal Light Crystal Light on the Go Sugar Free Packets. Lunch: Crystal Light Crystal Light on the Go Sugar Free Packets, Gatorade Thirst Quencher Fruit Punch (20 oz). Dinner: Market Pantry Macaroni & Cheese with Bacon, Texas Roadhouse BBQ Ribs. Snacks/Other: Little Debbie Cherry Pie. more...

2422 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...