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Diet Calendar Entry for 02 October 2021:
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1491 kcal
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Fat: 69.96g | Prot: 82.25g | Carb: 125.32g.
Breakfast: Zwagerman Kalkoenfilet (16,5g), Vita D'or Goed Begin, Wasa Volkoren Cracker. Lunch: Vita D'or Goed Begin, AH Gerookte Makreel, Wasa Volkoren Cracker. Dinner: AH Gebraden Fricandeau , AH Gebraden Rosbief, AH Geraspte Goudse Kaas Belegen 48+, AH Puur & Eerlijk Tomatensaus met Basilicum, AH Schouderham, Magioni Bloemkool Pizzabodem . Snacks/Other: Yoghurt (Vol), Huls Groninger Metworst, Mandarijn. more...
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@Kirsten's weight history
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