hrldfischer's Journal, 02 October 2021


Diet Calendar Entry for 02 October 2021:
561 kcal Fat: 8.74g | Prot: 82.20g | Carb: 35.61g.   Breakfast: Arla Skyr Natur, Real Quality Milch 0,3%, Lidl Protein Bar. Lunch: Bulk Powders Pure Whey Isolate 90, Netto Milch 0,3%, Dole Mandarinen. Dinner: Salz, Alnatura Mungobohnen , Gebackene oder Gekochte Polenta, Putenbrust Fleisch, Schwarzer Pfeffer, Hähnchenbrust, Rote Paprika, BioBio Suppengrün, Gemischter Salat, Knorr Gemüsebrühe, Arla Skyr Natur. more...

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