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pumpkinpie86
Journal
16 Mar 11
pumpkinpie86's Journal, 16 March 2011
pumpkinpie86's Profile
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Weigh In record (no journal entry) for 16 March 2011
133.0 lb
Lost so far:
0.0 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 March 2011:
1259 kcal
Fat: 30.79g | Prot: 57.86g | Carb: 187.52g.
Breakfast:
Golden Syrup Oats So Simple.
Lunch:
I Cant Believe Its Not Butter Light, Smoked or Cured Ham (Lean and Fat Eaten), Bread.
Dinner:
Eat Smart Lasagne.
Snacks/Other:
Bread, Hot Chocolate, Squares, Banana.
more...
2104 kcal
Activities & Exercise:
Weight Training (moderate) - 20 minutes, Desk Work - 10 hours and 30 minutes, Exercise machine (fast) - 20 minutes, Resting - 5 hours and 50 minutes, Sleeping - 7 hours.
more...
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