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estou voltando ra trás mais rápido do q progredi, tá batendo um desespero
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211.0 lb
Lost so far: 17.6 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2021:
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429 kcal
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Fat: 19.88g | Prot: 16.76g | Carb: 49.04g.
Breakfast: Café com Açúcar, Sadia Mussarela, Margarina, Poços de Caldas Requeijão Cremoso, Pão de Leite. more...
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gaining 1.4 lb a week
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