Weigh In record (no journal entry) for 02 October 2021
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192.7 lb
Lost so far: 10.1 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2021:
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1055 kcal
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Fat: 37.77g | Prot: 28.16g | Carb: 155.34g.
Breakfast: Vitamina de Abacate, Café com Açúcar. Lunch: Tomates Vermelhos, Farofa de Ovo. Dinner: Beterrabas, Ovo Cozido. Snacks/Other: Sobremesa de Gelatina, Frimesa Queijo Mussarela. more...
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gaining 154.3 lb a week
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michele#mi's weight history
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