Weigh In record (no journal entry) for 02 October 2021
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231.3 lb
Lost so far: 11.2 lb.
Still to go: 46.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2021:
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547 kcal
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Fat: 38.97g | Prot: 15.34g | Carb: 42.72g.
Breakfast: Невский Кондитер Конфеты Тёмная Ночь, Черкизовский Сальчичон, Экомилк Масло Сливочное 82,5%, Хлеб Черный, Окское Яйцо. more...
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losing 12.3 lb a week
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Makievskaja's weight history
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