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81
21,4
79,3
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174.8 lb
Lost so far: 0 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2021:
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727 kcal
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Fat: 13.21g | Prot: 49.37g | Carb: 105.60g.
Breakfast: Cereales Integrales, Café con Leche Descremada. Lunch: Calabaza Asada, Milanesa de Pollo al Horno. more...
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gaining 0.3 lb a week
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