Weigh In record (no journal entry) for 01 October 2021
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188.5 lb
Lost so far: 3.3 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2021:
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2 kcal
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Fat: 0.00g | Prot: 0.20g | Carb: 0.30g.
Snacks/Other: Nescafe Sade. more...
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losing 5.8 lb a week
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suatmutlu83's weight history
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