Weigh In record (no journal entry) for 01 October 2021
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198.4 lb
Lost so far: 0 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2021:
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2866 kcal
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Fat: 152.44g | Prot: 91.97g | Carb: 284.47g.
Breakfast: Dolce Gusto Cappuccino, Jus Multifruits, Marque Repère Toast Brioché, Beurre, Banane, Confitures et Conserves. Lunch: Yoplait Perle de Lait Saveur Vanille, Spaghetti, Marque Repère Poisson Pané, Tomates Cerises. Dinner: Vinaigre Balsamique, Tartare Marque Ail et Fines Herbes, Kiri Kiri, Salade Verte, Pâturages Petit Suisse 3,6%, Quiche Maison. more...
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gaining 0.7 lb a week
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Chachouxx_'s weight history
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