Weigh In record (no journal entry) for 10 March 2011
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153.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2011:
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1322 kcal
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Fat: 53.00g | Prot: 58.43g | Carb: 165.35g.
Breakfast: 100% Whole Wheat Bread, Sweet Cream Butter, Large Eggs, Grade A. Lunch: carrots, Black Bean Salsa, Organic Yellow Corn Tortilla chips, Chicken Tortilla Soup (Cup). Dinner: #1 Pepe. Snacks/Other: Berry Blossoms, emerald cocoa roast, Carrots. more...
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losing 2.3 lb a week
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wesleypipes69's weight history
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