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Diet Calendar Entry for 30 September 2021:
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3344 kcal
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Fat: 133.17g | Prot: 291.73g | Carb: 237.88g.
Breakfast: Publix Reduced Fat Mozzarella String Cheese, Equate High Performance Protein Shake - Caramel , Premier Nutrition High Protein Shake - Chocolate, Nature's Plus Multi-Vitamin, Optimum Nutrition Pre-Workout. Lunch: Great Lakes Cheese Shredded Mild Cheddar Cheese, Heinz HomeStyle Gravy Savory Beef, Better than Bouillon Beef Base, Great Value No Salt Added Black Beans, Wal-Mart Extra Lean Ground Beef 96/4. Dinner: Tyson Foods Any'tizers Homestyle Chicken Fries, Red Baron Brick Oven Meat Trio, Red Baron Deep Dish Singles - Cheese Pizza. Snacks/Other: Oscar Mayer Naturally Hardwood Smoked Bacon, Hellmann's Light Mayonnaise, Bumble Bee Solid White Albacore Tuna in Water (113g), Nature's Own 100% Whole Wheat English Muffins. more...
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