Sir Jeffers's Journal, 30 September 2021


Diet Calendar Entries for 30 September 2021:
484 kcal Fat: 28.68g | Prot: 46.60g | Carb: 6.00g.   Dinner: Harvestime Mixed Vegetables, Chicken Drumstick Meat and Skin . Snacks/Other: PnP Full Cream Milk Long Life UHT, Jacobs Instant Coffee, Black Cat Sugar Free, Salt Free Smooth Peanut Butter. more...
2717 kcal Activities & Exercise: Fitbit - 24 hours. more...

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