helko81's Journal, 30 September 2021

So sehen 71 Gramm Eiweiß aus, Steak & Champignons 😋

Diet Calendar Entries for 30 September 2021:
1731 kcal Fat: 17.95g | Prot: 157.90g | Carb: 251.51g.   Breakfast: Möhren, Apfel, Milbona Körniger Frischkäse Light. Dinner: Cantaloupe Melonen, Lidl Speisequark Magerstufe, Lidl Mango. Snacks/Other: Müller Milchreis High Protein Schoko-Banane, Lidl Protein Bar Erdnuss Geschmack, Feigen, Apfel, Nektarinen, Pflaumen. more...
460 kcal Activities & Exercise: Apple Health - 24 hours. more...

32 Supporters    Support   

Comments 
Lecker 
30 Sep 21 by member: benjaekscher
🤤🤤🤤 
01 Oct 21 by member: haseeins

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



helko81's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.