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sarahjayne11
Journal
29 Jul 14
sarahjayne11's Journal, 29 July 2014
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Petit à petit ça descend :)
146.8 lb
Lost so far:
7.5 lb
.
Still to go:
10.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 July 2014:
1556 kcal
Fat: 36.20g | Prot: 30.85g | Carb: 226.61g.
Breakfast:
Kellogg's Nutri-Grain Croustillant de Céréales Biscuité.
Lunch:
Marque Repère Tarte Chevre Epinards, Salade de Fruits.
Dinner:
Bière, St Môret St Môret, Sushi West Riz Vinaigré, Maki Concombre.
Snacks/Other:
Pâtisserie Orientale.
more...
1937 kcal
Activities & Exercise:
Desk Work - 8 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 6.2 lb a week
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