Weigh In record (no journal entry) for 30 September 2021
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202.6 lb
Lost so far: 0 lb.
Still to go: 70.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2021:
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1314 kcal
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Fat: 37.67g | Prot: 35.68g | Carb: 215.49g.
Breakfast: Овсяные Хлопья, Торт Сникерс, Хлеб. more...
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gaining 1.5 lb a week
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