Weigh In record (no journal entry) for 30 September 2021
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153.0 lb
Lost so far: 0 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2021:
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1380 kcal
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Fat: 69.87g | Prot: 95.53g | Carb: 91.88g.
Breakfast: Чир, Авокадо Авокадо, Белый Хлеб. Lunch: Селедка, Сметана 15%, Салат Оливье 01.10.20. Dinner: Растительное Масло, Пеленгас, Сметана 15%, Салат Оливье 01.10.20. Snacks/Other: Дыня. more...
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losing 0.8 lb a week
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Paukova Julia's weight history
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