valdeeq's Journal, 29 September 2021

Ate at the work cafeteria today! Taco salad with a side of refried beans & rice. Slice of cake for Mr George’s birthday 💚

Diet Calendar Entry for 29 September 2021:
1541 kcal Fat: 57.40g | Prot: 79.87g | Carb: 170.42g.   Lunch: Rosarita Refried Beans, Yellow Rice, Daisy Sour Cream, Yellow Cake (with Vanilla Frosting) , Armour Shredded Chicken in Taco Sauce. Dinner: Bob Evans 100% Liquid Egg Whites, Great Value Vermont Maple Premium Sausage, S. Rosen's Marble Rye Bread. Snacks/Other: Skittles Original (Fun Size), Bananas . more...

49 Supporters    Support   

Comments 
welcome 😁 good luck with your journey 
30 Sep 21 by member: ridemariel
I like how that stuff is piled on top of the spinach and called a salad 🤣😂🤣😂🤣 🥗  
30 Sep 21 by member: All_Pain_No_Gainz
The stuff on the spinach is chicken, salsa, and onions. Which, I’m almost positive equates a salad. But Rick, it’s obvious you enjoy spreading negativity on this app. Thanks SO much for your comment, and opinion. I will cherish it forever. Please have a lovely day. Mariel - thank you!! 
30 Sep 21 by member: valdeeq

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



valdeeq's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.