Ayeelopez's Journal, 29 September 2021


Diet Calendar Entries for 29 September 2021:
1636 kcal Fat: 51.12g | Prot: 114.88g | Carb: 186.57g.   Breakfast: Manzana, Frutillas, Kiwi, La Serenísima Yogurisimo Firme, Cereal Mix Granola Tradicional, Manzana Roja, Café con Leche. Lunch: Atún en Agua (Enlatado), Brócoli, Papa Cocida, Lechuga, Tomates, Huevo Duro. Dinner: Huevo Duro. Snacks/Other: Banana. more...
3081 kcal Activities & Exercise: Jiu Jitsu - 1 hour, Gym - 1 hour, Kickboxing - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

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