Date started: 10 Oct 16

Date	Weight	How closely followed?	Goal: 138.9 lb Start: 160.9 lb
18 Jan 24	141.1 lb	Reasonably Well
01 Oct 23	139.6 lb	Reasonably Well
01 Jun 22	139.6 lb	Reasonably Well
31 May 22	140.0 lb	Reasonably Well
20 Apr 22	140.7 lb	Reasonably Well
31 Mar 22	142.0 lb	Reasonably Well
19 Mar 22	142.9 lb	Reasonably Well
21 Feb 22	143.3 lb	Reasonably Well
17 Feb 22	144.4 lb	Reasonably Well
09 Nov 21	145.3 lb	Reasonably Well
06 Nov 21	145.9 lb	Reasonably Well
16 Oct 21	146.6 lb	Reasonably Well
12 Feb 21	141.1 lb	Reasonably Well
25 Jan 21	141.8 lb	Reasonably Well
13 Jan 21	141.8 lb	Reasonably Well
05 Jan 21	142.2 lb	Reasonably Well
12 Jun 20	137.6 lb	Reasonably Well
16 May 20	138.0 lb	Reasonably Well
09 May 20	138.5 lb	Reasonably Well
24 Apr 20	140.0 lb	Reasonably Well
03 Apr 20	140.7 lb	Reasonably Well
15 Jan 20	142.9 lb	Reasonably Well
24 Jun 19	140.7 lb	Reasonably Well
17 Jun 19	140.7 lb	Reasonably Well
19 May 19	140.7 lb	Reasonably Well
18 Aug 18	142.9 lb	Reasonably Well
16 Apr 18	138.2 lb	Reasonably Well
05 Apr 18	139.3 lb	Reasonably Well
28 Mar 18	140.9 lb	Reasonably Well
23 Mar 18	144.6 lb	Reasonably Well
12 Mar 18	146.2 lb	Reasonably Well
19 Dec 17	141.1 lb	Reasonably Well
24 Nov 17	142.9 lb	Reasonably Well
06 Nov 17	147.3 lb	Reasonably Well
30 Oct 17	149.9 lb	Reasonably Well
21 Oct 17	149.9 lb	Reasonably Well
16 Jun 17	138.9 lb	Reasonably Well
23 May 17	142.9 lb	Reasonably Well
03 May 17	147.5 lb	Reasonably Well
22 Apr 17	151.0 lb	Reasonably Well
13 Apr 17	158.7 lb	Reasonably Well
16 Mar 17	141.3 lb	Reasonably Well
10 Mar 17	142.2 lb	Reasonably Well
10 Feb 17	136.2 lb	Reasonably Well
25 Jan 17	138.0 lb	Reasonably Well
08 Jan 17	143.1 lb	Reasonably Well
07 Jan 17	145.3 lb	Reasonably Well
06 Jan 17	145.5 lb	Reasonably Well
04 Jan 17	141.1 lb	Reasonably Well
10 Dec 16	130.5 lb	Reasonably Well
24 Nov 16	133.6 lb	Reasonably Well
15 Nov 16	132.3 lb	Reasonably Well
29 Oct 16	137.6 lb	Reasonably Well
17 Oct 16	139.8 lb	Reasonably Well
10 Oct 16	160.9 lb	Reasonably Well

Date started: 08 Mar 15

Date	Weight	How closely followed?	Goal: 136.7 lb Start: 141.3 lb
02 Oct 16	144.6 lb	Reasonably Well
17 Sep 16	154.3 lb	Reasonably Well
25 Aug 16	136.2 lb	Reasonably Well
19 Aug 16	137.3 lb	Reasonably Well
06 Aug 16	142.4 lb	Reasonably Well
27 Jul 16	145.5 lb	Reasonably Well
21 Jun 16	133.4 lb	Reasonably Well
20 Jun 16	135.6 lb	Reasonably Well
17 Jun 16	137.8 lb	Reasonably Well
07 Jun 16	132.5 lb	Reasonably Well
01 Jun 16	133.8 lb	Reasonably Well
13 May 16	130.1 lb	Reasonably Well
02 May 16	130.3 lb	Reasonably Well
27 Apr 16	130.7 lb	Reasonably Well
25 Apr 16	132.7 lb	Reasonably Well
23 Apr 16	134.3 lb	Reasonably Well
17 Apr 16	137.1 lb	Reasonably Well
16 Apr 16	140.7 lb	Reasonably Well
14 Apr 16	145.5 lb	Reasonably Well
17 Mar 16	130.1 lb	Reasonably Well
27 Feb 16	130.1 lb	Reasonably Well
26 Feb 16	129.6 lb	Reasonably Well
25 Feb 16	130.7 lb	Reasonably Well
24 Feb 16	131.6 lb	Reasonably Well
23 Feb 16	133.6 lb	Reasonably Well
16 Feb 16	131.6 lb	Reasonably Well
12 Feb 16	132.3 lb	Reasonably Well
09 Feb 16	135.6 lb	Reasonably Well
08 Feb 16	136.7 lb	Reasonably Well
20 Jan 16	133.8 lb	Reasonably Well
10 Jan 16	134.7 lb	Reasonably Well
08 Jan 16	133.6 lb	Reasonably Well
07 Jan 16	134.5 lb	Reasonably Well
21 Dec 15	131.4 lb	Reasonably Well
20 Dec 15	130.7 lb	Reasonably Well
19 Dec 15	131.4 lb	Reasonably Well
17 Dec 15	131.8 lb	Reasonably Well
20 Nov 15	130.3 lb	Reasonably Well
19 Nov 15	130.1 lb	Reasonably Well
16 Nov 15	134.9 lb	Reasonably Well
27 Oct 15	130.3 lb	Reasonably Well
26 Oct 15	132.5 lb	Reasonably Well
24 Oct 15	136.5 lb	Reasonably Well
05 Oct 15	130.3 lb	Reasonably Well
16 Sep 15	130.1 lb	Reasonably Well
14 Sep 15	131.6 lb	Reasonably Well
08 Sep 15	134.5 lb	Reasonably Well
26 Aug 15	136.7 lb	Reasonably Well
24 Aug 15	134.5 lb	Reasonably Well
05 Aug 15	134.5 lb	Reasonably Well
07 Jul 15	131.8 lb	Reasonably Well
18 Jun 15	132.1 lb	Reasonably Well
17 Jun 15	132.9 lb	Reasonably Well
15 Jun 15	135.8 lb	Reasonably Well
28 May 15	132.3 lb	Reasonably Well
14 May 15	133.8 lb	Reasonably Well
08 May 15	133.2 lb	Reasonably Well
01 May 15	137.3 lb	Reasonably Well
23 Apr 15	134.3 lb	Reasonably Well
22 Apr 15	136.0 lb	Reasonably Well
21 Apr 15	137.3 lb	Reasonably Well
19 Mar 15	135.6 lb	Reasonably Well
14 Mar 15	136.9 lb	Reasonably Well
10 Mar 15	140.4 lb	Reasonably Well
08 Mar 15	141.3 lb	Reasonably Well