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Diet Calendar Entries for 29 September 2021:
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1724 kcal
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Fat: 65.03g | Prot: 52.86g | Carb: 229.31g.
Breakfast: Käse, Weintrauben, Vollkornbrot, Kaffee mit Milch, Frischkäse, Marmelade. Lunch: Proteinpulver, Alnatura Amaranth Gepufft, Söbbeke Bio Joghurt Mild 3,8%, Gemischter Salat mit Dressing, Thermomix Diavolo-Spaghetti. Dinner: Marmelade, Nutella Nutella, Arla Buko Ananas, Vollkornbrot. Snacks/Other: Ritter Sport Nugat. more...
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2743 kcal
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Activities & Exercise:
Yoga - 1 hour, Sleeping - 8 hours, Desk Work - 5 hours, Driving - 1 hour and 21 minutes, Housework - 1 hour, Walking (exercise) - 3.5/mph - 20 minutes, Cooking - 25 minutes, Resting - 6 hours and 54 minutes. more...
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