Weigh In record (no journal entry) for 28 July 2014
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111.5 lb
Lost so far: 0 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2014:
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1092 kcal
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Fat: 35.72g | Prot: 24.89g | Carb: 139.67g.
Breakfast: Yoplait Tube Raisins, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade. Lunch: Christie Biscuit Soda, Sauce Alfredo, Gourmet Minute Pâté au Saumon, Super U Velouté Poireaux et Pommes de Terre. Dinner: Sprite Sprite Zero , Sirop d'Erable, Yoplait Source Dessert Selection , Twistos Cheddar & Chive Crackers, Bud Lime Straw-Ber-Rita. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Biscuit Chinois , Del Monte Real Fruit Creamy Pineapple, Eau de Robinet. more...
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losing 7.0 lb a week
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