fernanda.1984's Journal, 28 September 2021


Diet Calendar Entries for 28 September 2021:
1677 kcal Fat: 47.54g | Prot: 58.49g | Carb: 254.41g.   Breakfast: Manzana, Aleluya Miel, La Serenísima Leche Descremada, Avena, Huevo. Lunch: Zapallito Verde, Berenjena Cocida, Morrón, Cebollas, Zanahoria, Knorr Caldo de Verduras, Aceite de Girasol, La Salteña Ravioles Pollo y Verdura. Dinner: Natura Aceite Puro de Girasol, Lechuga, Zanahoria, Tomates, Huevo Duro, Arroz Blanco Crudo, Atún en Agua (Enlatado). Snacks/Other: Galleta de Avena. more...
1985 kcal Activities & Exercise: Weight Training (moderate) - 1 hour, Cardio - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



fernanda.1984's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.