Amanda Jardimm's Journal, 28 September 2021


Diet Calendar Entries for 28 September 2021:
1154 kcal Fat: 54.58g | Prot: 91.93g | Carb: 79.68g.   Breakfast: Queijo Mozzarella, Frango Desfiado, Omelete. Lunch: Couve Refogada, Hambúrguer Caseiro, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada). Dinner: Couve Refogada, Hambúrguer Caseiro, Couve-Flor Gratinada. Snacks/Other: Acqua Panna Água Mineral sem Gás, Canela, Abacaxi. more...
866 kcal Activities & Exercise: exercícios diversos - 15 hours, Resting - 1 hour, Sleeping - 8 hours. more...

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