Weigh In record (no journal entry) for 28 September 2021
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197.8 lb
Lost so far: 0 lb.
Still to go: 74.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2021:
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1259 kcal
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Fat: 44.59g | Prot: 40.54g | Carb: 167.92g.
Breakfast: BC Mermelada de Ciruela, Galletas Saladas, La Serenísima Leche Descremada. Lunch: El Noble Empanada de Pollo. Dinner: La Serenísima Danonino. more...
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losing 2.6 lb a week
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antonella.villarrealmessina's weight history
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