brunads89's Journal, 28 September 2021

Almocinho no foco... frango com calabresa e salada de couve flor com tomate

Diet Calendar Entries for 28 September 2021:
1251 kcal Fat: 59.20g | Prot: 68.85g | Carb: 133.49g.   Lunch: Cajuzinho Mercado, Subway Tomate, Couve-Flor Cozida (de Couve-Flor Fresca), Calabresa, Frango Grelhado. Dinner: Nestlé Iogurte Grego Light Maracujá (90g), Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Nat Coxinha da Asa com Pele, Suco de Melancia. Snacks/Other: Casa do Biscoito Biscoito de Polvilho, Banana Prata, Queijo Fresco. more...
2220 kcal Activities & Exercise: Bike Machine (Cycling) - 20 minutes, Google Fit - 23 hours and 40 minutes. more...

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