|
Diet Calendar Entry for 28 September 2021:
|
2940 kcal
|
Fat: 64.77g | Prot: 156.35g | Carb: 425.74g.
Breakfast: Coffee, Banana, Soft Boiled Egg, Agym Nutrition Titan Whey. Lunch: Bell Peppers, White Rice, Carrots , Broccoli , Chicken Breast (Skin Not Eaten), Banana. Dinner: Kfc Spicy Crispy Chicken Breast, KFC Butterscotch Bun, Anchovy (Cooked), Garlic , Carrots , Turkey Chili, White Rice. Snacks/Other: Agym Nutrition Titan Mass. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
timatimar88's weight history
|