Weigh In record (no journal entry) for 28 July 2014
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196.7 lb
Lost so far: 0 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2014:
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541 kcal
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Fat: 11.43g | Prot: 43.55g | Carb: 64.39g.
Breakfast: Activia Mango-Cerealien, Gurke (mit Schale), Dulano Lachsschinken, Fol Epi Leicht 16%, Buko Frischkäse Frühlingszwiebeln, Wasa Roggen Dünn, Kirschtomaten, Fettarme Milch. Lunch: GEHE Balance Diätdrink, Fettarme Milch. more...
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gaining 1.3 lb a week
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Adelina aus K's weight history
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