Weigh In record (no journal entry) for 28 September 2021
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203.5 lb
Lost so far: 21.4 lb.
Still to go: 60.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2021:
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2399 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 12 minutes, Resting - 17 hours and 18 minutes, Sleeping - 6 hours and 30 minutes. more...
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losing 10.8 lb a week
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#alena#1987's weight history
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