Weigh In record (no journal entry) for 28 September 2021
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136.2 lb
Lost so far: 46.7 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2021:
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1366 kcal
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Fat: 51.55g | Prot: 36.16g | Carb: 187.10g.
Breakfast: Сыр Колбасный, Овсяное Печенье, НЕВА Зефир Бело-Розовый. Lunch: Сарделька, Картофельное Пюре. Snacks/Other: Красное Яблоко, Кекс Творожный, Ого Отруби Пшеничные. more...
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losing 7.7 lb a week
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Еленочка Пивоварова's weight history
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