Meshkat_s's Journal, 27 September 2021

Delicious breakfast!
Organic unsweetened almond milk,
Heavy cream,
Vanilla and coconut flavor.
182 calories.

Diet Calendar Entries for 27 September 2021:
1311 kcal Fat: 98.65g | Prot: 90.51g | Carb: 18.63g.   Breakfast: So Nice Organic Unsweetened Almond Milk, Heavy Cream. Lunch: Bob's Red Mill Flaxseed, Cucumber (Peeled) , Chosen Foods 100% Pure Avocado Oil, Radish, Kraft 100% Parmesan, Spinach , Lettuce, Mushrooms , Butter , Kirkland Signature Extra Lean Ground Turkey. Dinner: Radish, Egg, Lettuce, Butter , Cracker Barrel Habanero Monterey Jack, Light Tuna Fish (Drained Solids In Water, Without Salt, Canned) . more...
2328 kcal Activities & Exercise: Walking (slow) - 2/mph - 40 minutes, Walking (moderate) - 3/mph - 40 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

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