Weigh In record (no journal entry) for 27 September 2021
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141.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2021:
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2305 kcal
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Fat: 80.48g | Prot: 87.51g | Carb: 300.13g.
Breakfast: Mangues, Riz Blanc (à Grains Moyens, Cuit), Oeuf sur le Plat, Bouton d'Or Huile d'olive Vierge Extra Bio. Lunch: Goulasch de Boeuf, Riz Blanc (à Grains Moyens, Cuit), Salade Verte. Snacks/Other: Bjorg Lait de Coco Bio, So Tasty Almond Butter, Terres et Céréales Bio Flocons D’Avoine Complets, Terres et Céréales Bio Flocons de Sarrasin Complets, Juice Plus Complete Vanille, Banane. more...
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gaining 0.7 lb a week
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