Weigh In record (no journal entry) for 27 September 2021
|
114.2 lb
Lost so far: 6.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 September 2021:
|
317 kcal
|
Fat: 11.85g | Prot: 48.18g | Carb: 0.94g.
Lunch: Pechuga de Pollo a la Plancha. Snacks/Other: Huevo Duro. more...
|
losing 1.5 lb a week
|
|
Other Related Links
Members
|
seguí así's weight history
|