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AllieLittles
Journal
26 Jul 14
AllieLittles's Journal, 26 July 2014
AllieLittles's Profile
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Weigh In record (no journal entry) for 26 July 2014
140.6 lb
Lost so far:
39.4 lb
.
Still to go:
30.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 July 2014:
987 kcal
Fat: 43.78g | Prot: 29.05g | Carb: 122.55g.
Breakfast:
Tim Hortons (Canada) French Vanilla Cappuccino - Medium.
Lunch:
Wendy's Jr. Bacon Cheeseburger, Wendy's French Fries (Small), Unsweetened Iced Tea.
Dinner:
Country Time Lemonade Drink Mix, Unsweetened Iced Tea, Hershey's Milk Chocolate Bar, Marshmallows.
more...
1939 kcal
Activities & Exercise:
Fishing - 1 hour, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 7 hours and 30 minutes.
more...
losing 7.7 lb a week
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