Weigh In record (no journal entry) for 15 March 2011
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203.0 lb
Lost so far: 1.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2011:
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3058 kcal
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Fat: 108.77g | Prot: 195.33g | Carb: 340.27g.
Breakfast: Fat Free French Vanilla Creamer, 100% Natural Granola with Oats, Honey & Raisins, Coffee, Banana, Skim Milk, Protein 7. Lunch: French Fries, Cheeseburger with Onion (No Spread), Double-Double with Onion (No Spread). Snacks/Other: Skim Milk, 100% Natural Granola with Oats, Honey & Raisins, Acai Blueberry Fruit Bar, Chocolate Peanut Butter Bar. more...
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steady weight
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