Weigh In record (no journal entry) for 26 September 2021
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147.0 lb
Lost so far: 54.0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2021:
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567 kcal
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Fat: 18.28g | Prot: 33.64g | Carb: 67.46g.
Breakfast: Carrefour Lait Demi Écrémé , Pâturages Tourteau Fromager. Dinner: Pomme, Auchan Bio Biscottes Complètes , Coeur de Lion Camembert, Tomates Cerises, Mayonnaise, Crevette. more...
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losing 1.5 lb a week
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