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Fatboy199
Journal
26 Sep 21
Fatboy199's Journal, 26 September 2021
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Weigh In record (no journal entry) for 26 September 2021
290.6 lb
Lost so far:
17.4 lb
.
Still to go:
100.6 lb
.
Diet followed poorly.
Diet Calendar
Entries for 26 September 2021:
3811 kcal
Fat: 56.89g | Prot: 195.98g | Carb: 612.51g.
Breakfast:
Cub Foods Ground Beef (93% Lean / 7% Fat), Bertolli Italian Sausage with Garlic & Romano Spaghetti Sauce, Spaghetti, Spaghetti, Cub Foods Ground Beef (93% Lean / 7% Fat), Bertolli Marinara Sauce.
Dinner:
Kirkland Signature Boneless Skinless Chicken Thighs, Spaghetti, White Rice.
more...
3227 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours.
more...
gaining 0.2 lb a week
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