Weigh In record (no journal entry) for 26 September 2021
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169.1 lb
Lost so far: 18.3 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 September 2021:
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2110 kcal
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Fat: 88.11g | Prot: 95.08g | Carb: 240.46g.
Breakfast: Lidl Croissant, Saint Alby Quart de Jambon Sec Traditionnel. Lunch: Fin Carré Chocolat Noir Dessert 52% , Prunes, Tomates Cerises, Tomates, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Salade Verte, Artichaut Cuit (à Partir de Frais), Bœuf, Haricots Verts, Toque du Chef Lasagnes à la Bolognaise au Boeuf. Dinner: Suchard Rocher Noir, Raisins, Pomme, Saint Azay Saucisson Sec, Mortadelle, Bœuf, Knorr Minestrone à l'huile d'olive, Pâtes (Cuites). more...
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1860 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
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steady weight
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