Weigh In record (no journal entry) for 26 September 2021
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102.7 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2021:
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1563 kcal
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Fat: 62.26g | Prot: 67.63g | Carb: 186.50g.
Breakfast: Envia Boisson Soja Nature Sucrée, Carrefour Flocons d'avoine, Sucre, Oranges. Lunch: Danone Skyr Nature, Sucre, Tomates, Oeuf sur le Plat. Dinner: Materne Compote Pomme Framboise sans Sucres Ajoutés, Carrefour Riz Arborio , Filet de Poulet, Auchan Lait de Coco. Snacks/Other: Cookie aux Pépites de Chocolat (Recette Maison ou Acheté). more...
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losing 9.3 lb a week
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elfm99's weight history
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