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Today I've decided to use my caloriecounter faithfully! It's such an eye opener to see how much I eat!!! My goal for this week is to walk 5 days. I'm going to Zumba tonight but I still want to walk for at least 30 minutes during my lunch. I'm going to get this weight off and keep it off!!!
Diet Calendar Entries for 15 March 2011:
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1130 kcal
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Fat: 18.50g | Prot: 50.00g | Carb: 199.00g.
Breakfast: apple butter, Water (Bottled), Butter, English Muffins. Lunch: Bottled Water, Brownie Mix Pudding, crystal light, Saltine Wheat Crackers, Chunk Light Tuna. Dinner: Water (Bottled), Cinnamon Swirl Bagel. Snacks/Other: Crystal Light on the Go Sugar Free packets, Water (Bottled), Peanut butter granola bar. more...
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3124 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Zumba - 2 hours, Resting - 14 hours and 30 minutes, Sleeping - 7 hours. more...
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