|
Gained weight since we came back to the office at work. I was good at first, but caved pretty quickly to the donuts, pizza, candy and Klondike bars that my boss kept bringing in!!! Time to turn it around!
|
200.0 lb
Lost so far: 2.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 September 2021:
|
1011 kcal
|
Fat: 40.94g | Prot: 36.60g | Carb: 119.86g.
Lunch: Denny's Sliced Tomatoes (3 Slices), Italian Bread, Mozzarella Cheese. Dinner: Kraft Macaroni & Cheese Cup. Snacks/Other: Starbucks Pumpkin Spice Latte Creamer, Albertsons Cinnamon Donut, Taco Cabana Mango Slushie. more...
|
gaining 0.5 lb a week
|