Weigh In record (no journal entry) for 25 July 2014
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205.3 lb
Lost so far: 16.8 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 July 2014:
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1960 kcal
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Fat: 70.10g | Prot: 75.75g | Carb: 250.93g.
Breakfast: Penny Markt Cornflakes, Normaler Kaffee. Lunch: Normaler Kaffee, Saladinettes Früchte-Mix, Lasagne mit Fleisch. Dinner: Lätta Halbfettmargarine, Parmaschinken, Gut & Günstig Delikatess Hinterkochschinken, Mischbrot. Snacks/Other: funny-frisch Chipsfrisch Ungarisch, TiP Sprühsahne, Saladinettes Früchte-Mix. more...
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3035 kcal
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Activities & Exercise:
Kochen - 2 hours, Motorrad fahren - 1 hour, Sitting - 12 hours, Standing - 1 hour, Sleeping - 8 hours. more...
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steady weight
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Mischa2012's weight history
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