Weigh In record (no journal entry) for 25 September 2021
|
141.1 lb
Lost so far: 52.5 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 September 2021:
|
1810 kcal
|
Fat: 86.75g | Prot: 85.76g | Carb: 168.52g.
Lunch: Garoto Talento Avelã, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Almôndegas de Carne de Vaca, Arroz Branco (Cozido). Dinner: Coca-Cola Coca-Cola, Salada Vinagrete, Pachá Farofa de Mandioca Bacon, Aurora Linguiça Churrasco, Churrasco. more...
|
|
2140 kcal
|
Activities & Exercise:
Driving - 2 hours and 20 minutes, Studying - 7 hours, Resting - 9 hours and 10 minutes, Sleeping - 5 hours and 30 minutes. more...
|
gaining 7.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jimena Ameneiros's weight history
|