Weigh In record (no journal entry) for 25 September 2021
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243.2 lb
Lost so far: 63.8 lb.
Still to go: 63.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2021:
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1970 kcal
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Fat: 82.74g | Prot: 105.31g | Carb: 179.73g.
Breakfast: Gelato, Bananas. Lunch: Chick-fil-A Chick-fil-A Sauce, Chick-fil-A Waffle Potato Fries (Small), Chick-fil-A Chicken Nuggets (8 Count). Dinner: Hopdoddy Parmesan Truffle Fries, Hopdoddy Ahi Tuna Burger. more...
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losing 0.4 lb a week
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cwmcc930's weight history
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