Weigh In record (no journal entry) for 25 September 2021
|
270.7 lb
Lost so far: 34.0 lb.
Still to go: 118.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 September 2021:
|
808 kcal
|
Fat: 38.99g | Prot: 50.51g | Carb: 69.77g.
Lunch: Florette Feldsalat, Bresso Feine Kräuter, Roggenbrötchen, Krone Räucher-Lachs. Dinner: Florette Feldsalat , Krone Räucher-Lachs, Cocktailtomaten, Bresso Feine Kräuter, REWE Avocado, Wilhelm Brandenburg Gekochter Hinterschinken, Polarbröd Polarknäcke Original. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
13Carmen's weight history
|