MasterSpater's Journal, 15 March 2011

couldn't poop this morning. may in fact be lighter

293.6 lb Lost so far: 14.4 lb.    Still to go: 93.6 lb.    Diet followed reasonably well.

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1937 kcal

Fat: 116.83g | Prot: 77.66g | Carb: 142.41g.   Lunch: Curly Fries (Medium), Monty Mushroom Burger. Dinner: Green Leaf Lettuce, Barbecue Sauce, Ranch Salad Dressing, Pork Chop. Snacks/Other: Low Fat Honey Bran Muffins. more...

3244 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...